Sunday, July 15, 2018
My abundance blesses and heals the world in boundless, miraculous ways.
This is a simple affirmation that contains a powerful secret to abundance. If what we are doing is serving the greater good, then it will have a special energy behind it. We will work harder and smarter. We will be motivated beyond our own personal ambitions. We can even turn that affirmation into a question: How IS my abundance blessing and healing this world in boundless miraculous ways?
As abundance flows into my life, I am blessed. As abundance flows through my life, I am blessed beyond all measure.
Photo by Josh Gordon on Unsplash
Thursday, July 12, 2018
This is such a simple question. If asked with deep penetrating curiosity, it can rouse feelings of appreciation and thankfulness. The trick is to ask it with a voice of passionate feeling and intensity, even if you don't feel so great in the moment. Gratitude is one of those deep soul states that can operate in the background of our awareness, even while we are feeling or going through difficult emotional challenges.
The cultivation and awakening of gratitude has been the single biggest benefit of working these 8 commands into my heart and mind for the past year. I am finding that gratitude is the glue that truly does make everything possible.
Why am I so grateful now?
Just asking the question over and over again, speaking more and more from the heart, can shift your mood in seconds and minutes.
Photo by Blake Cheek on Unsplash
Tuesday, July 10, 2018
Relaxing and letting-go is such an integral part of manifesting abundance with the heart.
Once I get into the state of ease, then I simply place the fully manifested vision of what I am choosing to manifest, into that space.
As I do this, the universe receives my call, listens, and responds.
Photo by Robin Joshua on Unsplash
Saturday, July 7, 2018
I am discovering that with a grateful heart and mind, literally nothing is impossible.
I find myself simply appreciating the fact that I am alive and breathing. I am appreciating the flow of money and abundance in my life. I am appreciating the privilege of paying my bills. I am appreciating each breath I take.
The power of appreciation is the single most amazing power to cultivate. I am so grateful for everything in my life. All the challenges. All the heartache. All the joy.
All of it.
So what are you appreciating today?
Photo by Joshua Earle on Unsplash
Wednesday, July 4, 2018
The deep breaths are like visualization superchargers. The more I breathe the more I see.
The deep breaths also open up the flow of universal energy through me for the manifestation of those goals.
It is very simple. I take deep breaths, in and out, filling and emptying my lungs together. Then I put my mind on the full realization of my intentions and goals. I see it in my mind. I step into the future. I bring that future moment into this moment, here and now.
In my book, there is a process I lay out where we take those rich images of our dreams realized and plant them into the energetic space of our hearts. Then we are emotionalizing and spiritualizing them even more.
Then I come back tomorrow and do the same thing.
Photo by asoggetti on Unsplash
Tuesday, July 3, 2018
For 15 minutes, I will drop into a state of deep relaxation and meditation. During that time, I will visualize myself having the abundance that I intend to manifest. I will see it as clearly as possible in my mind, and feel all the emotions of joy and gratitude in having that goal already manifested. I will do this between 11:30 am and 1 pm every day.
The practice is to do this consistently, where I am training my subconscious mind to attach itself to the goal. Once this happens, it becomes a self-fulfilling prophecy. The challenge is to keep myself from stopping. If I skip just one day, then the next day it is easier to skip, and so on. So I commit to doing this every day without fail, for 90 days.
Photo by Joshua Earle on Unsplash
Monday, July 2, 2018
Yesterday, I went on an 11.81 mile trek over a mountain and through many different forests. I found that spending that much time in nature, really pushing myself to the limit physically, has the effect of totally chewing up thoughts that don't serve me. Trees are amazing, and there is truly nothing like solitude.